A week ago today, Philip and I walked through the doors of Victory Fitness to complete our first fitness plan. After 20 minutes of cardio, I was feeling pretty good . . . good and surprised that I could actually do 20 minutes!
As part of our fitness plan, we were weighed and measured. When I climbed onto the scale, I was saddened but not surprised. I had gained all of my weight back. All of that work . . .
When I got home, I stripped my charms from my bracelet. I was starting over, but I was determined to get my charms back!
After a week of counting calories, sticking to a healthy food plan, drinking water, and exercising; I was excited to climb back on that scale today and even MORE excited to see the results! OH YEAH! Baby got a bead back! Down 11 pounds!