Before I reveal this week's results, I have a special report from the taste bud's front line. The fake pepperoni pizza? Not bad. I still prefer the tomato one, but the pepperoni was good too. The only thing I didn't care for was the green peppers. I have a slight issue with green peppers in and on food as they overtake the flavor, but it was still good. One of the things I really like about the Vita Pizzas is how crunchy they get even when microwaved. Give them a try.
Now for the results . . .
This week I maintained - no loss, no gain. While I'm a bit disappointed, I'm also a bit relieved. I played it a little too loose this past week. I didn't get enough vegetables. I had too much sodium. I ate out 3 times (all Mexican). I didn't record everything I ate.
The big fat 0 was a big fat wake up call. I'm back to measuring, back to recording everything, back to business! No more loosy goosy for this gal!
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2 comments:
I'm glad you didn't gain. At least you know where to make changes.
Will you be taking sodium out of your diet completely or do you have a limit for each day?
Enjoyed your post today! See you at the gym!
Great attitude !!! Just dig your heals in and go forward . You are learning how to make good decisions along this journey . I know you are inspiring others not to give up . Love and prayers , Mom
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